The Ultimate Beginner Boxing Guide: Train Alone in 6 Weeks
A complete 6-week step-by-step boxing training plan for beginners, built by licensed coach and ex-pro boxer Aarron Morgan.
Stop guessing in the gym. The Ultimate Beginner Boxing Guide is a complete 6-week roadmap that gives you structure, purpose, and progression every time you train.
Built by Aarron “The Marksman” Morgan, licensed coach and former professional boxer, this guide lays out exactly what to do across shadowboxing, bag work, and conditioning. You will know how many rounds to complete, which drills to focus on, and how to build each week step by step.
This is not a collection of random YouTube workouts. It is a proven framework designed for beginners, parents, and amateur boxers who want clear direction and consistency.
Inside you will get:
✅ A full 6-week structured training plan
✅ 3 boxing sessions and 2 runs each week
✅ Shadowboxing, bag work, and conditioning drills
✅ Weekly themes that give focus and progression
Train with confidence, stay consistent, and see real results with the Ultimate Beginner Boxing Guide.