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Boxing for Kids Guide:
Confidence, Fitness and Focus

Safe, fun and structured non-contact boxing training guide for children aged 7–15.

Why Parents Choose Non-Contact Boxing

Parents want their children to grow in confidence, focus and fitness, but many worry about injuries. This guide removes the risks. With non-contact boxing, children gain all the discipline and structure of the sport without ever being hit.

Inside the Guide

  • Safe, structured drills for home training

  • Fun games that build skills without pressure

  • Emotional regulation tools for nerves and frustration

  • Padwork routines for parents with no boxing experience

  • Training plans tailored to ages 7–9, 10–12, and 13–15

  • Printable trackers for confidence, focus and progress

Why Learn from Me

I am Aarron “The Marksman” Morgan: a former professional boxer, licensed coach and youth mentor. I have worked with hundreds of children across mainstream schools and SEN programmes. My system has helped shy children stand tall, energetic children find focus, and anxious children grow in confidence.

£15

Frequently Asked Questions

  • Is this safe?
    Yes. All drills are non-contact. Children never fight or spar.
     

  • Do we need equipment?
    A skipping rope and small space is enough. A punch bag or pads add extra variety but are not essential.
     

  • What ages is it for?
    The guide is designed for children aged 7–15 with training plans for each age group.
     

  • Do I need boxing experience as a parent?
    No. Every drill is explained step by step so you can guide your child even as a complete beginner.

Start Building Your Child’s Confidence Today

Give your child the tools to grow in confidence, focus and emotional control. Download instantly and begin training together at home.

£15

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